As a young girl, I intuitively knew I would be a therapist. I was always deeply attuned to myself and others, extremely interested in helping to relieve pain and suffering in myself and others, and determined to find powerfully healthy ways to offer this as my life’s path.
I went straight from high school to college to graduate school and by the age of 23, I had a Masters in Clinical Social Work from Columbia University in NYC. After extensive work in the mental health field, I moved to Asheville, NC and hung my humble shingle in the beautiful Blue Ridge Mountains. I have been immersed here ever since, and it is here I have mastered the art of therapy and healing, in what has been an extremely fulfilling calling.
In early 2020 I took the Covid-19 lockdown as an opportunity to not only move from my downtown office but to diversify my practice by way of virtually meeting with clients. Moving forward I am grateful the global outlook has improved, as I remain dedicated to my lifetime practice, helping and supporting my clients, and expanding with any and all changes the world may bring about.
I have spent years working with myself, my own energies and emotions and even more in other peoples’ process working with theirs. After over three decades, I know a thing or two about pain and suffering. Along the way, I have opened to a myriad of ways to bring about what I refer to as an inner state of F.L.O.W. Fullness of Lightness in Oneness and Wholeness. These words describe the inner experience of peace, bliss and loving presence. Many people believe if we change our thoughts we can elevate our energy. While this can be true, it can be a slow and arduous process in which many often give up before experiencing the results they want. While working with thoughts, beliefs, emotions & perceptions, I proceed in reverse, as science documents, that if we first elevate our energy, we automatically have access to elevated thoughts, perceptions and higher ways of being. This can be done quickly, dynamically and dramatically! Many years ago, frustrated with the limits of therapy, I began to veer away from the standard “Therapy Hour” and started bringing my clients what they needed; two hour sessions, introduced energy healing, hypnotherapy, and energy medicine to amplify the healing I could offer them.
Regular sessions together include periods of talking from a place of loving awareness and compassionate wisdom, as well as time spent in energy healing to help process accumulated stress, emotions and trauma. The purpose is to fill with pure source energy (our essence energy) and simultaneously empty the heavier, denser energies we are carrying. The result is transformative healing, cleansing and nourishment. In deep inner F.L.O.W., we feel freer and thus, much improved. We open to inner peace, bliss, loving presence and deepen in our understanding of our essence as sacred human beings.
While you are here I invite you to get a real feeling for what it is like to be in relationship and work with me. Take some time to read the current testimonials page of the clients whom I serve. As you will see, many of my relationships with clients tend to be long term and our work is vital to the transformative support they are looking for, and finding, within our loving, safe and healthy connections.
If you are interested in connecting with me to see if we are a good fit, please email with some information about what you are seeking to experience; what you have already tried, and what level of support you sense you are needing. I welcome any questions you have and will respond to you promptly.
Sessions are $150 per hour. Clients prefer 2 hours to most fully benefit from the healing therapies.
* I offer customized bundling consecutive sessions if more intensive support is desired.
B.A. Sienna College, Psychology
M.A. Columbia University, Clinical Social Work
Virtual Mental Health Provider
Flow State Activation
Heart Centered Hypnotherapy
Mindfulness Awareness/Compassion/Loving Presence
Energy & Vibrational Medicine
Psychosensory Trauma Extinguishing Therapies:
Internal Family Systems/Parts
Cognitive Behavioral Therapy
Distance Energy Healing
Custom Designed Body-Mind-Soul Practices